Jason has always had a passion for health and fitness. He knew early on that he would find a career that worked with the functions of the human body. As an employee at MFRC he started training members on equipment and soon realized his nitch was helping people get healthy. Jason started his certification process with a focus on biomechanics. Learning how the body worked as related to exercises fascinated him. After finishing his degree in Kinesiology he devoted 100% of his time to running The Fitness Coach. Today The Fitness Coach offers personal training for Golf, Fitness, and health, in your home/business, the Del Rio Country Club, and Aspen Fitness in Riverbank.
After training with Jason you will not only feel the general benefits of exercise (better health, lower blood pressure, etc..) but you will gain an understanding of the way your body works and which exercises are beneficial for you. Jason’s attention to proper form ensures that you will only benefit from his workouts, our main goal is to preserve your body the best we can so that you may age as gracefully as possible.